Roots-Group Mat Pilates
Beginner Friendly- Perfect for All Levels Seeking Control & Precision
Service Description
Welcome to Roots, where we plant the foundation for your Pilates journey! Whether you’re a complete newbie or just looking to refine your technique, these mat and reformer classes are designed to ease you in with gentle movements and focused attention. This class guides you through the basics, helping you build strength, flexibility, and confidence. No rush, no pressure just a lot of support, fun, and the perfect space to grow at your own pace. This is where it all begins, and we’re here to help you flourish!
Cancellation Policy
Client Cancellations & Reschedules: All changes or cancellations must be made 24 hours in advance to avoid being charged or losing a credit. Studio Cancellations: If the minimum of 2 participants is not met, you’ll be contacted at least 2 hours before class. You’ll be offered a free reschedule, a credit, or a private session at a discounted rate. By booking this class, I confirm that I am in good physical health and able to participate in Pilates exercises. I understand that it is my responsibility to inform the instructor of any injuries, limitations, or health concerns prior to class.
Contact Details
Joweid Zentrum, Rüti, Switzerland
410767546111
info@swaypilates.ch
