top of page

Private Pilates Sessions

Book your private Pilates session with Sway and experience movement tailored entirely to you. Whether you're working toward specific goals, recovering from an injury, or simply craving one-on-one attention, our personalized approach ensures you feel supported, seen, and challenged in all the right ways. With expert guidance and a warm, welcoming atmosphere, Sway is a space you can trust to move with purpose, joy, and results—whether in person or online.

Private Mat Session

Experience a personalised Pilates workout tailored entirely to your body, goals, and pace. In a one-on-one setting, you’ll receive focused attention on your form, technique, and movement patterns to help you build strength, improve flexibility, and enhance posture.
Perfect for beginners looking to gain confidence, or experienced clients wanting to refine and deepen their practice, these sessions use the traditional Pilates mat work with optional props for added challenge or support.
Leave feeling stronger, more aligned, and energised — with exercises chosen just for you.

120.-

Colorful Wiggly Retro Pop Vibrant Inspirational Quote Instagram Post (2).png
Private Reformer Session 

Enjoy a fully personalised Pilates workout on the Reformer, designed to meet your unique goals and needs. With one-on-one guidance, you’ll master precise movements that build core strength, improve flexibility, and enhance posture — all while benefiting from the resistance and support of the Reformer.
Ideal for beginners, injury rehabilitation, or experienced clients seeking to deepen their practice, this session offers a safe, effective, and energising workout tailored just for you.

150.-

bottom of page